[Ep. 7] Agoraphobia, panic & anxiety - a story of hope with Lauren Rose.

My guest today is Lauren Rose - the person who unknowingly inspired me to launch this very podcast. 

Lauren is an author, a meditation teacher, and mother of two from Melbourne who is on a mission to help others lean into difficult and scary emotions rather than attempting to fight and conquer them. 

Having experienced many years of agoraphobia, anxiety and panic, Lauren bravely and vulnerably shares her story of hope for those who may be feeling lost, afraid and alone in the throw's of their own mental health challenges. 

As Lauren says, anxiety is less of an enemy to fight and more of a rich shade in the tapestry of this human experience. 

Thank you for being here with us today.

And thank you Lauren for being the friend I needed via your own podcast in my darkest days. Your words gave me the strength I needed to keep going. 

If you would like to connect with Lauren and learn more about her offerings visit: 

https://instagram.com/laurenr_rose 

www.iamlaurenrose.com

 

If you would like to explore your own Human Design blueprint or the design of your children, book your 20 minute WhatsApp voice-note reading or 60 minute 1:1 zoom reading by visiting www.hannahskipsey.com 

Follow me on your own journey home to your truest most authentic nature: 

https://www.instagram.com/humanlydesigned_

https://Facebook.com/humanlydesignedwithhannahskipsey 

https://www.hannahskipsey.com 

 

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.